• Duración:
    1 semanas
  • Dedicación:
    5–10 horas por semana
  • Precio:

    GRATIS
    Agregar un Certificado Verificado por $149 USD

  • Institución
  • Tema:
  • Nivel:
    Introductory
  • Idioma:
    English
  • Transcripción de video:
    English

Prerrequisitos

none

Sobre este curso

In this course, you will explore the core Lifestyle Medicine principles that form the foundation of this emerging field of patient care and learn why the application of lifestyle medicine is needed.

Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches, to prevent, treat, and, oftentimes, reverse the root causes of lifestyle-related, chronic disease that's all too prevalent.

This course will review the role of oxidative stress, microbiome, and epigenetic as root causes of chronic disease and how environmental factors contribute. We will also explore the core lifestyle principles of exercise, sleep, and stress management.

Lo que aprenderás

• Define the key concepts of Oxidative Stress, Microbiome, and Epigenetics
• Identify the role that the Oxidative Stress, Microbiome, and Epigenetics play in human health
• Recognize the interaction of exercise with our overall health
• Recognize how sleep and stress management interacts with our overall health
• Comprehend how the physical environments impact chronic diseases of lifestyle

Conoce a tus instructores

Amanda McKinney, MD, FACLM
Associate Dean of Health Sciences & Executive Director of the Institute of Human & Planetary Health
Doane University

Obtén un Certificado Verificado para destacar los conocimientos y las habilidades que adquieras $149.00

Ver un modelo de certificado de edX en PDF
  • Oficial y verificado

    Obtén un certificado con la firma del instructor y el logotipo de la institución para demostrar tus logros y aumentar las posibilidades de conseguir trabajo

  • Fácil de compartir

    Agrega el certificado a tu currículum o publícalo directamente en LinkedIn

  • Incentivo comprobado

    El certificado te da un motivo más para completar el curso

  • Apoya nuestra labor

    edX, una organización sin fines de lucro, se sustenta con los certificados verificados para financiar la educación gratuita para todo el mundo