• Meaning and Implications of Uncertainty
• Internal and external factors causing uncertainty
• Effect on Personal and Professional sphere
• Managing stress and gaining Emotional Stability.
• Developing a Growth Mindset
• Team – Dynamics for members and leaders
• Communicating during Uncertainty

The course is structured in 4 Weeks

Week 1 : Uncertainty – Meaning & Implications

Uncertainty – Origin and Impact. Analysis of internal and external factors. Symptomatic Evaluation via Kubler-Ross Grief Cycle.

Week 2 : Coping with Uncertainty & Change at Personal Level

Managing stress. Cultivating Emotional Stability. Developing a Growth Mindset.

Week 3 : Coping with Uncertainty & Change at Organizational Level

Motivation as a Catalyst. Effective communication.

Week 4 : Managing Stress and acheiving Emotional Stability

Dealing with Stress and Stress Management Techniques. Prioritising to combat stress. Self Motivation and Cultivating Emotional Stability.