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Gain a basic understanding of the main components of lifestyle medicine as well as the importance of using the coach approach when counseling patients about behavior change.
This course is eligible for Audit and Verified Certificate only.
12,683 already enrolled!
Lifestyle factors including poor nutrition and physical inactivity are critical determinants of health, causing a pandemic of chronic diseases, premature death and unsustainable healthcare costs. Currently, 50 percent of Americans live with one or more chronic illnesses in which diet, exercise and stress play a key role.
Lifestyle Medicine is the science and application of 49 healthy lifestyles as interventions for the prevention and treatment of lifestyle-related diseases such as heart disease, diabetes, stroke, obesity, some neurological conditions and some cancers. It is the evidence-based specialty bridging the science of physical activity, nutrition, stress management and resilience; sleep hygiene and other healthy habits to individuals through clinical practice in healthcare.
