Discover the power of positive thinking and build a happier, healthier you. Take free online classes to learn techniques and tools for leading a happy and meaningful life.
The Path to Happiness: What Chinese Philosophy Teaches us about the Good Life
What is the Definition of Happiness?
Happiness is a state of positive mental being. It is generally achieved when some or all of one’s essential needs are met. Happiness levels can vary greatly by the individual and can depend as much on a person’s own mental state and attitude as on outside influences.
Online Courses in Happiness
Learn about how to improve your level of happiness and wellbeing with online courses from major universities and institutions worldwide. Edx offers courses with an engaging and effective online learning environment complete with video tutorials, quizzes and more.
Additionally, edX offers the option to pursue verified certificates in most courses. The certificate lists edX and the name of the university or institution offering the course and can be uploaded to your LinkedIn profile. It is proof for employers and others that you have successfully completed the course. Get started in with one the following courses or programs.
The Science of Happiness is a popular online course from the University of California Berkeley that is the first MOOC to teach positive psychology. This free, 8-week course will teach you how to use principles and techniques based on scientific research to increase your own happiness. Learn the keys to leading a meaningful and happy life through the power of positive thinking and more.
Another excellent course to consider is Reinvent Yourself: Unleash Your Creativity from the University of Texas Health Science Center. This self-paced course taught by TED speaker and innovation expert, Dr. Roberta Ness, offers a 5-step program that will help you break out of your usual thinking pattern and start creating new and innovative solutions to problems. This course will give you a fresh perspective and new approach to tackling life’s most difficult challenges.
Explore these and other free online courses on the pursuit of happiness. Many courses are self-paced so you can enroll and start learning today.