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BerkeleyX: Finding Purpose Across Your Life

Learn research-based techniques to hone your sense of purpose throughout life’s challenges and transitions. Leading scientists and educators will inspire you to connect with what brings meaning to your life and give you practical strategies to find or rediscover it, no matter what stage of life you’re in.

6 weeks
1–2 hours per week
Self-paced
Progress at your own speed
Free
Optional upgrade available

There is one session available:

After a course session ends, it will be archivedOpens in a new tab.
Starts Apr 12

About this course

Skip About this course

Do you want to awaken or rediscover your sense of purpose in life? Are you facing a major life change or transition and looking for a North Star to guide you through?

This course offers research-based techniques to hone your sense of purpose, no matter what stage of life you’re in, from the formative years of adolescence through midlife and older adulthood. It can also be used by educators, coaches, parents, mental health professionals, or anyone else trying to guide someone on their path to purpose.

Created by UC Berkeley’s Greater Good Science Center (GGSC), in partnership with CoGenerate, the core goals of the course are to:

  1. inspire learners to connect with a sense of purpose that feels both personally meaningful and socially valuable;

  2. give learners practical strategies they can use to help themselves--or others--find or sharpen that purpose.

The course guides learners through a series of activities that inspire reflection, action, and self-discovery--all based on key lessons from the science of living a purposeful life and grounded in design thinking. Each module combines insights from this research with inspiring stories and practical strategies that can be applied to your life, career, and community. This learning journey will tap into your creativity, prompt introspection, and inspire you to connect with what really matters most.

The course features presentations by a mix of renowned scholars, educators, and practitioners who have done pioneering work to help people of all ages sharpen their sense of purpose in life. They include:

  • Kendall Bronk, psychology professor at Claremont Graduate University and one of the world’s leading experts on the science of purpose;

  • Victor Saad, founder of the Experience Institute;

  • Chip Conley, business leader and author of the book Wisdom @ Work, and founder of the Modern Elder Academy;

  • and Eunice Lin Nichols and Marc Freedman, co-CEOs of CoGenerate (formerly Encore.org).

Their wisdom, stories, and best practices will be woven into the structure of the course, guiding learners through this exploration of purpose. Presentations will put special emphasis on intergenerational purpose--a call for young and old to come together around shared goals and challenges.

“Purpose Across the Lifespan” will show you that it's never too late to develop or reconnect with your sense of purpose--and help you turn aspiration into action.

At a glance

  • Language: English
  • Video Transcript: English
  • Associated skills:Presentations, Mental Health, Psychology, Design Thinking, Research, Creativity

What you'll learn

Skip What you'll learn
  • The meaning, value, and benefits of having a sense of purpose in life
  • A science-based process for exploring your purpose
  • Techniques for tapping into your creativity, curiosity, and sense of possibility
  • Tools for identifying your core values and goals in life
  • Strategies for converting your aspirations into a concrete course of action

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