Learn happiness with online courses and programs
What is happiness, how can it be achieved, and how can it transform the personal and professional aspects of your life? Learn the science of happiness with an online course offered through edX.
What is happiness?
For a term with a fairly straightforward definition, happiness can still be difficult to define for many people. Happiness, or a positive mental state, is generally achieved when some or all of someone’s essential needs are met. However, the criteria for happiness vary significantly from person to person. Several factors, like attitude, social connections, and outside influences, impact our emotional well-being.
Browse online Happiness Certificates
Find new interests and advance your career opportunities
Stand out in your field
Use the knowledge and skills you have gained to drive impact at work and grow your career.
Learn at your own pace
On your computer, tablet or phone, online courses make learning flexible to fit your busy life.
Earn a valuable credential
Showcase your key skills and valuable knowledge.
Certificates
Related Topics
Health and Wellness | Mental Health | Mindfulness | Self-Care | Success | Critical thinking skills | Coaching | Self Improvement | Well-Being
What can you learn in a course about happiness?
What you can learn in a happiness course depends on its specific curriculum. For example, a course that covers positive psychology concepts may have a more clinical focus than a course about happiness at work or Chinese philosophy. edX courses about happiness may cover:
- The research behind happiness: Clinically proven strategies for living a happy and meaningful life
- Happiness in the workplace: How happiness improves productivity and benefits businesses
- Generosity and happiness: How incorporating give-back activities into your life improves happiness
- Empathy and emotional intelligence at work: Science-based skills for strengthening collaboration
- Values-driven leadership: How to build a management style with happiness in mind
- Chinese philosophy: What Confucius and other ancient Chinese philosophers can teach us about living a meaningful life
- Positive psychology: The science behind how character traits, psychological states, and gratitude contribute to well-being
Learn how to improve your level of happiness and well-being in an engaging and effective online learning environment, complete with video tutorials, quizzes, and interactive elements. An online course on happiness might help you answer some of the following questions:
- What does happiness really mean — and why does it matter?
- Which habits are closely linked to happiness?
- What are the personal and professional advantages of happiness at work?
- What kinds of barriers and pitfalls can prevent happiness?
Many courses are self-paced, so you can enroll and start learning on your own schedule today.
Why study the science of happiness?
Taking a course on the science of happiness can set you up for success in several aspects of your life. Learning what makes employees feel content can help create better managers, employers, and individual contributors. Exploring how to maintain a positive outlook and use techniques rooted in positive psychology can help you improve your relationships at home and collaboration skills at work.
If you're in pursuit of happiness, take the next step: Enroll in a course today, and develop a life-changing skill.
More opportunities for you to learn
We've added 500+ learning opportunities to create one of the world's most comprehensive free-to-degree online learning platforms.